Yoga - Meditation Blog
Yin Yoga
Yin is the feminine form of Yoga which consists of few poses per class that lasts longer and stretches ligaments and joints. Amazing! Yin is really for all ages from children to adult+++ age.
Yin is the feminine form of Yoga which consists of few poses per class that lasts longer and stretches ligaments and joints. Amazing! Yin is really for all ages from children to adult+++ age.
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